Why sadness is good for you
There are examples from studies in this detailed article.
In a society where the quest for happiness has never been more intense, there are powerful questions to contemplate. None of us wants to be sad, but as science becomes more adept at manipulating the chemistry of our mind, we need to ask ourselves, do we want to eliminate normal sadness from our lives? Or can we somehow embrace it as an integral, and potentially useful, part of our selves?
Read more at www.ft.com




